Breath Player makes it easier than ever to take to take a few breaths and center yourself, no matter where you are.
Wherever you are - calm yourself, get a focus boost, and take the.stress down a notch - on the go. Your zen is your breath. Breathe Player helps you focus on your breath.
4,7,8 (triangle breathing) 4,4,4,4 (box breathing), and many more. Lock yourself into your breath and get the most out of each inhale and exhale.
Affirmations are scientifically known to reprogram and rewire your subconscious mind. Hear the affirmation on the inhale, repeat it back yourself on the exhale.
Wave in on the inhale, wave out on the exhale. Thunderclaps and rain with each inhale. Pianos, guitars all playing with your breath, to help you focus one your breath.
You don’t have to be sitting or even closing your eyes. Focus on your breath. Inhale, Exhale, Inhale, Exhale…eventually thoughts will enter your mind. Return your focus to your breath. This practice of repeatedly returning your focus to your breath is called Mindfulness Breathing. The more you do it, the better you get at it, and the more wide range of benefits you’ll receive.
BreathPlayer uses audio biofeedback to lock you into your breath. In addition to increasing focus on your breath, the calming music enhances relaxation and helps you keep a steadier breathing pace, helping to make the most of a few deep breaths.
Yes. Headphones can help to block out distractions and create the perfect mindfulness and meditation space anywhere; particularly beneficial if you are practicing in a noisy or busy environment. Additionally, Breath Player has very high quality music and sound, which is best experienced with headphones.
Currently, there are three ways to input your breath: Tap, Slide and Belly mode. There is also a follow mode. You can change the input method at any time, even mid-session!
Just about! Any place you won’t be interrupted is best. It can be used anywhere as long as you have your iPhone with you. Whether you are at home, work, or anywhere inbetween, you can use BreathPlayer to practice mindfulness breathing, take a few good breaths and take a break from the stresses of daily life.